Photo by Isha Foundation
Angamardana
Intense Yogic Workout
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Gaining complete mastery over the limbs, organs, and other parts of the body.
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Designed by Sadhguru, a yogi, mystic and visionary. Sadhguru is the Founder of Isha Foundation​ and Isha Hatha Yoga School.
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Revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system and the basic energy system.
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Angamardana needs no fitness equipment. It uses only the body.
Hatha Yoga Teacher: Swathi Sampath. Sadhguru Jaggi Vasudev, Isha Foundation, Isha Institute of Inner Sciences, Inner Engineering. Isha Yoga. Los Angeles Hatha Yoga , Los Angeles Yoga, Beach Yoga, Long Beach Yoga, Long Beach Hatha Yoga .We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, San Diego, Thousand Oaks, Bay area, San Fransisco and more. Fransisco and more, LA Hatha Yoga
Benefit
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Strengthens the spine, skeletal and muscular systems.
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Builds physical strength and fitness.
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Invigorates the body, brings a sense of lightness and freedom.
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Prepares the body for Hatha Yoga.
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Please write to us for queries on Yoga for specific health conditions.
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Photo by Isha Foundation
Hatha Yoga Teacher: Swathi Sampath. Sadhguru Jaggi Vasudev, Isha Foundation, Isha Institute of Inner Sciences, Inner Engineering. Isha Yoga. Los Angeles Hatha Yoga , Los Angeles Yoga, Beach Yoga, Long Beach Yoga, Long Beach Hatha Yoga .We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, San Diego, Thousand Oaks, Bay area, San Fransisco and more. Fransisco and more, LA Hatha Yoga